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Convert negative thoughts into Positive thoughts

A card to make children aware of helpful (positive) and non-helpful thoughts (negative) they have. Children can write or draw the situation in the boxes and add the thoughts they had at that moment. By giving children an insight into their thoughts and by teaching them that they can influence their thoughts and feeling, you can stimulate children to convert (negative) acquired behavior and negative patterns into positive ones.

On the left are the helping thoughts in the green block. Meaning of the pictograms:
1. happy, I like it, I am looking forward to it
2. thumbs up, I am confident
3. I will not be fooled / remain calm
4. I like to go to work
5. neutral, I'll see how it goes
6. I can enjoy when others have fun
On the right are the non-helping thoughts in the red block. The icons that appear are:
1. I worry
2. stress, nerves, panic
3. I find it hard
4. I am angry
5. I am sad
6. thumbs down, I don't trust it, I can't
Together with the child you can see how non-helping, negative thoughts can be turned into helping, neutral and positive thoughts. By giving children an insight into their thoughts and by teaching them that they can influence their thoughts and feeling, you can stimulate children to convert (negative) acquired behavior and negative patterns into positive ones.

Convert negative thoughts into Positive thoughts
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#MyLifeJourneyBook

FREE DOWNLOAD My Life Journey Book is an activity book for children from Ukraine. In this book children can write their experiences of the journey, but also their memories of Ukraine and their hopes for the future. Mylifejourneybook strenghtens the resilience of children by making them aware of their own strength and sources of support. Alternating with games, questions are asked about their journey, daily life in Ukraine and in the host country and things that make them happy such as their favourite music, food and superhero. Please share, copy and print the files so many children can benefit :-) Lifebook for Youth team, Het begint bij mij, FICE NL and Rijksuniversiteit Groningen.   #mylifejourneybook   https://www.lifebookforyouth.com/mylifejourneybook

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All kind of free printable cards for parents and kids, like reward cards, countdowncalendars, dialy rythm charts, pictogramcards.

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